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Food Tips

TIP #1
Those with thyroid problems should avoid eating large amounts of cabbage or cauliflower. They both interfere with the body’s absorption of iodine, needed by the thyroid gland
TIP #2
Mashroom are good for you. Besides containing no fats or cholesterole, they are potential cancer-fighter.

TIP #3
Mustard seeds contain magnesium, selenium a purported cancer fighter and omega-3 fatty acids which are reputed to lower cholesterol
TIP #4
Beetroots red pigments contain specific anti-carcinogens which fight cancer. These pigments are used in treatment of disease in some part of Europe
TIP #5
The papayya originally from Mexico, The Mexican revere us flavour and healing properties
TIP #6
Apples have been found to reduce the risk of a stroke, since
they are fat free. Having one apple a day helps strengthening
and protecting the heart muscles