Bitter Gourd (Karela)
All are familiar with the properties of bitter gourd
Diabetic patients intake juices and vegetable of bitter gourd.
Fact About Bitter Gourd (Karela)
Cultivated in India, Vegetables 5-25 cm long, 5 cm diameter, green, between thick, pointed at the ends, seeds 8-13 mm long, rough on both sides.
June to October
PREPARATION TIPS AND USAGE
Brush & clean properly. It is also eaten cooked, as a vegetable, It can be used as juice. It is often prepared like any other vegetables.
At room temperature away from direct sunlight to allow for natural ripening. If not used within 5 days, it should be stored in the refrigerator for 5 more days.