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Fruits and Vegetables

Your online reference to fruits, vegetables, veg recipes, healthy diet, suppliers, storage and other information. We help you in healthy life with our tips, articles, other great information about fruits and vegetables.

Lychee season is during the summer, May & June in South Florida (northern hemisphere) and December to February in Australia (southern hemisphere). On average the season lasts about six weeks at the most. The lychee is cultivated in China, Sri Lanka, Taiwan, Thailand, Vietnam, Japan, India, Bangladesh, Pakistan, Nepal and parts of Southern Africa. China […]

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Containing the powerful antioxidant betacyanin, which gives beetroot its deep red hue, this vegetable purifies the blood and has anti-carcinogenic properties. Research shows it boosts the body’s natural defenses in the liver, regenerating immune cells. Also contains silica, vital for healthy skin, fingernails, ligaments, tendons and bones. Benefits and Features of Beetroot Beetroot provides a […]

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mandarins