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Fruits and Vegetables

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An excellent source of vitamin C, which is essential for the manufacture of collagen– a protein that helps to maintain the structure of the skin. Vitamin C also plays am important role in healing wounds and can ward off gingivitis, the gum disease that effects three out off our adults. They also contain ellagic acid, […]

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Type of Mushroom WHITE MUSHROOM White mushrooms, like all mushrooms, grow from microscopic spores, not seeds. Plants growing from spores are called fungi. A mature mushroom will drop as many as 16 billion spores. Spores must be collected in the nearly sterile environment of a laboratory and then used to inoculate grains or seeds to […]

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