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Fruits and Vegetables

Your online reference to fruits, vegetables, veg recipes, healthy diet, suppliers, storage and other information. We help you in healthy life with our tips, articles, other great information about fruits and vegetables.

Apple fruit is one of the most popular fruit around the world. It is one of heathiest fruits on earth reason why poeple ofen says “An Apple a Day, Keeps the Doctor Away”. Fact About Apple Apples come in all shades of reds, greens, yellows. 2500 varieties of apples are grown in the United States. […]

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Green cabbage should have a firm head with crisp, shiny leaves. The outer leaves should be strongly coloured and not limp. The outer leaves should not be yellow in colour. Cabbage should have a dense heart and crisp shiny leaves. Fact About Onion Nutritional Highlights Cabbage (raw, shredded), 1 cup (100g) Calories: 17.5 Protein: 1.0g […]

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