CherryCherries have a very short growing season and can grow in most temperate latitudes. The peak season for cherries is in the summer. In Australia and New Zealand they are usually at their peak in late December, in southern Europe in June, in North America in June, in south British Columbia (Canada) in July to mid-August and in the UK in mid-July. In many parts of North America, they are among the first tree fruits to ripen, while in Australia and New Zealand cherries are widely associated with Christmas

Nutrition

Nutritional value

Raw sweet cherries are 82% water, 16% carbohydrates, 1% protein, and negligible in fat (table). As raw fruit, sweet cherries provide little nutrient content per 100 g serving, as only dietary fiber and vitamin C are present in moderate content, while other vitamins and dietary minerals each supply less than 10% of the Daily Value (DV) per serving, respectively (table).

Compared to sweet cherries, raw sour cherries contain 50% more vitamin C per 100 g (12% DV) and about 20 times more vitamin A (8% DV), beta-Carotene in particular (table).

Production

Top sour cherry producing nations in 2014 (tonnes)

Country Production
Russia 198,000
Ukraine 182,880
Turkey 182,577
Poland 176,545
United States 137,983
Iran 111,993
Serbia 93,905
Hungary 91,840
Uzbekistan 45,000
Uzbekistan 45,000
Azerbaijan 25,669
World 1,362,231

 

Top (sweet) cherry producing nations in 2014 (tonnes)

Country Production
Turkey 445,556
United States 329,852
Iran 172,000
Spain 118,220
Italy 110,766
Chile 83,903
Uzbekistan 80,000
Russia 77,000
Greece 73,380
World 2,245,826
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