fruit Subzi Dal
Recipe Type: Main
Cuisine: Indian
Author:
Prep time:
Cook time:
Total time:
Serves: 4
Ingredients
- 1/3 cup moong dal (split yellow gram)
- 1/3 cup toovar (arhar) dal
- 1/3 cup masoor dal (split red lentils)
- 1/2 teaspoon mustard seeds (rai)
- 1/2 teaspoon cumin seeds (jeera)
- 6 to 8 curry leaves
- 1/4 teaspoon asafoetida (hing)
- 1 green chilli, chopped
- 1 onion, chopped
- 2 teaspoons ginger-green chilli paste
- 1/2 teaspoon garlic paste
- 1 large tomato, finely chopped
- 1/2 teaspoon chilli powder
- 1/2 teaspoon turmeric powder (haldi)
- 1 cup mixed vegetables (capsicum, carrots, peas), finely chopped
- 1 tablespoon oil
- salt to taste
Instructions
- Wash and pressure cook the dals together with 2 cups of water till the dals are tender. Keep aside.
- Heat the oil in a pan and add the mustard seeds and cumin seeds. When they crackle, add the cuury leaves and asafoetida.
- Add the green chilli and onion saute for 3 to 4 minutes.
- Add the ginger-green chilli paste, garlic paste and tomato and saute for 3 to 4 more minutes.
- Add the chilli powder, turmeric powder and mixed vegetables and mix well.
- Add the dals and salt and simmer for 5 to 10 minutes.
- Garnish with the chopped coriander and serve hot.
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